Stephen Hanscomb Therapy Can Help You With The Following Issues
Motivating you to change
Addictions are often misunderstood as there is an unhelpful focus upon behaviour e.g. compulsively watching online porn and less on the nature of the addiction itself and what purpose it is serving.
Your sexual health & wellbeing
Whilst the effective treatment for HIV has progressed enormously over the years since the 1980s, there is still considerable misunderstanding, ignorance and stigma attached to the risk of contracting HIV and what it is to live with HIV.
Supporting & helping survivors
You may have suffered in silence for years, or have always found it difficult to talk about something that happened to you a long time ago. Talking to someone in a safe, non-judgemental space can start the healing process.
Helping you lead an authentic & fulfilled life
You may have feelings of shame linked to your sexuality that go back to your childhood years. There may be issues around bullying and feelings of isolation at school.
Counselling to assist relationship changes
I offer one-to-one counselling and can help you look at issues in your current relationship that may help you decide how you feel and what, if anything, you may want to do.
Finding the more authentic and real you
No matter where you are on the journey in coming to terms with your gender identity; Trans (M-F, F-M), Non-Binary, Genderqueer, Gender Fluid, having someone to talk to freely and openly, without fear of judgement is vital in helping you understand who you are and how you wish to live.
Helping you to cope with worry, stress & anxiety
Together we can help you to better understand what makes you anxious and why. We can help you come to terms with being an anxious person or somebody who is prone to anxiety.
Helping you understand & cope with depression
I can help you explore the thoughts and feelings associated with these experiences with a view to developing different thought patterns that can help you cope better.
Helping your confidence and self-belief
I can help you to understand yourself better. Look at what you value about yourself, how you relate to others and in what circumstances you don’t feel good about yourself or your abilities.